Mar 2, 2021 | Gluten Free Living, Gluten Free Living
I’ve been diagnosed with Celiac disease or NCGI. Where the heck do I start? First, take a deep breath. Everything will be okay. Do not forget that. I have a post with tips on how to make your home gluten-free – check it out here. Talk to family and friends...
Sep 1, 2020 | Gluten Free Living
You’re at the doctor’s office explaining exactly what your symptoms have been. Now what? What’s the doctor going to say? The next order of business should be testing to rule out Celiac disease. If your doctor doesn’t do so, then ask them to...
Jul 1, 2020 | Gluten Free Living
{This page may contain affiliate links. For more information, please visit our disclosure page} Part 1: Symptoms Common symptoms of a gluten intolerance: Nausea Vomiting Diarrhea Brain Fog Bloating Stomach Cramping Fatigue Muscle Aches Headache Chills Vision changes...
Jun 8, 2019 | Gluten Free Living
After adopting a gluten free lifestyle, I noticed our grocery bill spiked – big time! I mean yes, I have four growing kiddos, but paying almost $8 for a loaf of gluten free bread is insane. Or a bag of chicken nuggets for 7 bucks — and my kids LOVE...
May 16, 2019 | Gluten Free Living
Making a home entirely gluten free isn’t easy. Trust me, I know. Maybe you want to eliminate gluten from your diet to live a healthier lifestyle. Or maybe a diagnosis is forcing you to be gluten free. It could be that you just want to try something new. Whatever...
May 1, 2019 | Gluten Free Living
You’re standing in a grocery store aisle, holding two almost identical loaves of bread. One says it’s gluten free. The other says it’s certified gluten free. Hmm, you think… Are one of the companies trying to trick you somehow? Is one loaf more gluten free than...
