What is Gluten, Anyway?

What is Gluten, Anyway?

You hear it all the time now – “Gluten Free”. It’s on cereal boxes, ice cream containers, medications, toothpaste… everything! But what is gluten, anyway? In short, it’s the protein found in wheat, barley and rye. The Celiac Disease...
Why So Many People Go Gluten Free

Why So Many People Go Gluten Free

A gluten free diet has been looked at as a “fad” for quite some time. It’s had the reputation of being a choice, rather than being essential to someone’s health. Because of the stereotype, a diet free from gluten doesn’t seem to be a...