Apr 16, 2019 | Gluten Free Living
Going gluten free can be confusing, and even a little overwhelming, at first. I know when we first started avoiding foods with gluten in them, it took me a while to figure out what was gluten free and what wasn’t. Choices like bread and pasta were pretty obviously...
Apr 4, 2019 | Gluten Free Living
You hear it all the time now – “Gluten Free”. It’s on cereal boxes, ice cream containers, medications, toothpaste… everything! But what is gluten, anyway? In short, it’s the protein found in wheat, barley and rye. The Celiac Disease...
Mar 18, 2019 | Gluten Free Living
A gluten free diet has been looked at as a “fad” for quite some time. It’s had the reputation of being a choice, rather than being essential to someone’s health. Because of the stereotype, a diet free from gluten doesn’t seem to be a...
